LIFE LAB
COACHING
MamaLAB RETREATS
ABOUT
BLOG
Lokah Lab Logo_Large Horizontal_White.pn
CONTACT
FREE DESTRESS TOOLKIT
  • All Posts
  • Mindfulness
  • Stress Relief
  • Digital Detox
Search
The Power of Everyday Mindfulness: All You Need is You
  • Feb 25, 2020
  • 3 min

The Power of Everyday Mindfulness: All You Need is You

Creating mindful moments of pause allows you to rise above the thinking mind rather than sinking below it. Over time, these moments of pres
Get your free copy of the DeStress Toolkit
6 evidence based mindfulness tools to make life a whole lot calmer
DOWN LOAD NOW
LL-Destress-Toolkit-mockup.png
Join the Lokah Lab community
SIGN UP TO STAY IN TOUCH

Thanks for submitting!

  • Instagram
  • Facebook
  • YouTube
  • LinkedIn

©2020 by Lokah Lab